The main cross country event through the season is the North East Harrier League (NEHL). This is a series of six races running from October through to March.
Clubs gain points based on the finishing positions of their athletes (first three to count for junior races). A handicap system, with fast and slow packs gives everyone the chance to be competitive. The NEHL also runs an individual ‘Grand Prix’ competition which is based on running times and so rewards the best runners through the season.
Alongside the NEHL there are also the North East Cross Country Championships, the Northern Cross Country Championships and the English Nationals.
Ask your coach or run leader for more information.
